| Jan 5 |
ROCK thru your happiness gap |
| Jan 12 |
ROCK thru and outsmart the squirrel in you |
| Jan 19 |
ROCK thru invisible disability at work | Part 1: Empower yourself |
| Jan 26 |
ROCK thru invisible disability at work | Part 2: Empower others |
| Feb 2 |
ROCK thru invisible disability at work | Part 3: Empower the brave |
| Feb 9 |
ROCK thru invisible disability at work | Part 4: Empower your supporters |
| Feb 16 |
ROCK thru by Go-Giving |
| Feb 23 |
ROCK thru Resisting Happiness |
| Mar 2 |
ROCK thru burnout | Part 1: Respect |
| Mar 9 |
ROCK thru burnout | Part 2: Ownership |
| Mar 16 |
ROCK thru burnout | Part 3: Connection |
| Mar 23 |
ROCK thru burnout | Part 4: Kindness |
| Mar 30 |
ROCK thru When Things Fall Apart |
| Apr 6 |
ROCK thru believing everything you think |
| Apr 13 |
ROCK thru when life feels like a climb | self-Respect |
| Apr 27 |
ROCK thru when life feels like a climb | Ownership |
| May 4 |
ROCK thru when life feels like a climb | Connection to self |
| May 11 |
ROCK thru when life feels like a climb | Connection to others |
| May 18 |
ROCK thru when life feels like a climb | Connection to spirit |
| May 25 |
ROCK thru overwhelm |
| Jun 1 |
ROCK thru when life feels like a climb | Kindness to self |
| Jun 8 |
ROCK thru when life feels like a climb | Kindness to others |
| Jun 15 |
ROCK thru after an argument |
| Jun 22 |
ROCK thru difficult emotions |
| Jun 29 |
ROCK thru the Top Five Regrets of the Dying |
| Jul 6 |
ROCK thru the dash |
| Jul 13 |
ROCK thru by not being nice |
| Jul 20 |
MORE HAPPINESS: ROCK thru by Giving |
| Jul 27 |
MORE HAPPINESS: ROCK thru by Relating |
| Aug 3 |
MORE HAPPINESS: ROCK thru by Exercising |
| Aug 10 |
MORE HAPPINESS: ROCK thru with Awareness |
| Aug 17 |
MORE HAPPINESS: ROCK thru by Trying Out |
| Aug 24 |
MORE HAPPINESS: ROCK thru with Direction |
| Aug 31 |
MORE HAPPINESS: ROCK thru with Resilience |
| Sep 7 |
MORE HAPPINESS: ROCK thru with Emotions |
| Sep 14 |
MORE HAPPINESS: ROCK thru with Acceptance |
| Sep 21 |
MORE HAPPINESS: ROCK thru with Meaning |
| Sep 28 |
ROCK thru by letting go of the need for approval |
| Oct 5 |
ROCK thru self-doubt to your purpose |
| Oct 12 |
ROCK thru by embracing your unconditional value |
| Oct 19 |
FRIENDSHIP: ROCK thru and fiercely protect friendships |
| Oct 26 |
FRIENDSHIP: ROCK thru with your most important friend – yourself |
| Nov 2 |
FRIENDSHIP: ROCK thru when you feel disconnected from friends |
| Nov 9 |
FRIENDSHIP: ROCK thru when a friendship becomes toxic |
| Nov 16 |
FRIENDSHIP: ROCK thru and nourish your friendships |
| Nov 23 |
FRIENDSHIP: ROCK thru when friendships feel sparse |
| Nov 30 |
FRIENDSHIP: ROCK thru when a friend lets you down |
| Dec 7 |
FRIENDSHIP: ROCK thru when you feel envious of friends |
| Dec 14 |
FRIENDSHIP: ROCK thru when your friend is hurting themselves or others |
| Dec 21 |
FRIENDSHIP: ROCK thru when your changes, change friendships |
| Dec 28 |
FRIENDSHIP: ROCK thru friendship breakups |
