I’m Lee Havenga, a certified Forest Therapy Guide trained by the Association of Nature and Forest Therapy. My own journey into forest therapy began after a life-changing health diagnosis forced me to slow down and reevaluate how I lived. In the Flagstaff forest, I found a sense of healing, calm, and deep Connection. A forest therapy guide doesn’t “teach” you about nature in the way a naturalist might. Instead, I create the space and structure for you to connect with the forest in your own way—helping you notice details you might otherwise miss, and ensuring a safe, intentional, and open experience.